My cute-asaurus is now eating food! And what an exciting (and sometimes challenging) foray it has been into the world of solids in recent weeks... At the age of around 5 months I introduced Roman to rice cereal and some basic fruit and vegetable purees and we have now worked our way up to more meal-like purees. Nowadays most babies don't start on solids until 6 months. However, we decided to move this forward after much consideration and advice from our GP as Roman was becoming very unsettled in between feeds and it had become apparent that milk wasn't quite enough anymore. 'Lovely Lentils' is a definite favourite of the Emperor's at the moment. I introduced lentils to him about two weeks ago once he was taking around 5-6 tablespoons of vegetable puree at lunchtime as sometimes proteins can be a little tough on little digestive systems if they're not quite ready. As a vegetarian baby, lentils will be very important part of his diet, so I'm much relieved that he enjoys eating them already! As a general guide, this recipe is suitable for babies 6-9 months of age, but (as always), use your own discretion and seek professional advice if unsure. I can hardly describe how delighted I am to now be posting about baby food and hope to do so on a regular basis for all my mama readers out there! So here we go... Oh, and if you're making this you might notice the amount I make in my photos looks a lot more than the recipe makes.. this is because I doubled this recipe on this occasion. Lovely Lentils An adapted recipe from 'Top 100 Baby Purees' by Annabel Karmel Ingredients 30g unsalted butter 125g (4oz) leeks, finely sliced 30g (1oz) celery, chopped 30g (1oz) red pepper, cored, de-seeded and chopped 60g (2oz) red lentils, picked through and rinsed 100g (4oz) 1 medium carrot, peeled and chopped 250g sweet potato, peeled and chopped 1 bay leaf 15 fl oz (approximately 900ml) vegetable stock* or water * Preferably homemade and salt-free. I just use water at the moment. ALSO, the actual amount of stock/water you will need depends on your saucepan size. As a rule of thumb, add enough to cover the veggies and lentils... you can always add more during cooking if required :) Method
1. Melt the butter in a saucepan and sauté the leeks for 2 to 3 minutes.
2. Add the celery, red pepper and carrot and sauté for 5 minutes.
3. Add the lentils, saute for one minute, then add the sweet potato and bay leaf and pour over the stock.
4. Bring to the boil, then reduce the heat, cover and simmer for about 30 minutes, or until the vegetables and lentils are tender. Remove the bay leaf and blend to a puree. Make it as smooth or chunky as your baby prefers. If it is too thick, add a little boiled water/stock.
Once the mixture has cooled you can transfer it to ice cube trays to freeze and then transfer to labelled and dated freezer bags as I have done below. I don't know about you, but between one thing and another I simply do not have time to cook my baby food from scratch three times a day!
To serve simply defrost and heat... and offer to your little one with a big helping of love and patience <3
Ladybird x
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Showing posts with label Legumes. Show all posts
Showing posts with label Legumes. Show all posts
Wednesday, 18 April 2012
Lovely lentils for baby
Labels:
Baby,
Baby food (6-9 months),
Legumes,
Vegetarian
Wednesday, 7 July 2010
Edgell Giveaway
Beans, beans, good for your heart. The more you eat, the more you... *ahem*.. Well, I don't really agree with the next part... Legumes are a fantastic source of fibre and protein, and are just the food group that most of us need to eat more of :) There are so many delicious and tasty dishes to make using beans and lentils.
Thanks to the good people at Edgell, I had the pleasure of trying some of their new products...
The individual portion tubs come like this with a separate sachet in the box... A handy snack pack for one. The 3 flavours available are: 'Balasmic Vingear', 'Red Wine Vinaigrette & Herbs' and 'Honey & Wholegrain Mustard'.
I tried the '3 Beans and Corn with a Balsamic Vinegar Sachet' to make a quick, delicious and healthy dip to serve with warm bread - yum :)
Creamy bean dip with balsamic and basil
1 x Edgell '3 Beans and Corn with a Balsamic Vinegar Sachet'
1 tsp extra virgin olive oil
salt and freshly ground pepper to taste
finely chopped fresh basil
Method
1. Open the plastic tub and microwave for 20 seconds. Note - there is no need to drain the beans and corn.
2. Tip the bean and corn mix into a blender/small food processor with about half of the sachet's dressing, extra virgin olive oil and a little salt and pepper. Pulse until smooth.
2. Taste and adjust the seasoning as required.
3. Top with fresh basil and serve with bread, crackers or even sliced vegetables!
(Makes one serve)
As part of this post, readers in NSW have the chance to win this lovely picnic hamper including some of Edgell's new and existing products, as well as a great apron.
To enter, all you have to do is comment on this post and send me a copy of your comment to diaryofaladybird@gmail.com with the subject "Edgell gieveaway" along with your full name and NSW delivery address.
Thanks to the good people at Edgell, I had the pleasure of trying some of their new products...
The individual portion tubs come like this with a separate sachet in the box... A handy snack pack for one. The 3 flavours available are: 'Balasmic Vingear', 'Red Wine Vinaigrette & Herbs' and 'Honey & Wholegrain Mustard'.
I tried the '3 Beans and Corn with a Balsamic Vinegar Sachet' to make a quick, delicious and healthy dip to serve with warm bread - yum :)
Creamy bean dip with balsamic and basil
1 x Edgell '3 Beans and Corn with a Balsamic Vinegar Sachet'
1 tsp extra virgin olive oil
salt and freshly ground pepper to taste
finely chopped fresh basil
Method
1. Open the plastic tub and microwave for 20 seconds. Note - there is no need to drain the beans and corn.
2. Tip the bean and corn mix into a blender/small food processor with about half of the sachet's dressing, extra virgin olive oil and a little salt and pepper. Pulse until smooth.
2. Taste and adjust the seasoning as required.
3. Top with fresh basil and serve with bread, crackers or even sliced vegetables!
(Makes one serve)
Drumroll, ladies and gentlemen...
It's giveaway time!
To enter, all you have to do is comment on this post and send me a copy of your comment to diaryofaladybird@gmail.com with the subject "Edgell gieveaway" along with your full name and NSW delivery address.
Entries close on July 18th at midnight Sydney time. This competition is restricted to readers in NSW (sorry others!)
*** Congratulations to Shaz! You will be receiving your hamper in the coming days ***
Good luck!
Ladybird x
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